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Warming Up and Cooling Down |
Author: |
Helen Laws, Caroline Marsh, Matthew Wyon |
Summary: |
Why dancers need to warm up and cool down and the most effective way to do so. Includes the physiological basics and information on safe stretching.. |
Resource Category: |
Information Sheet |
Subject Matter: |
Health & Safety, Well-being, Health |
Author: |
Helen Laws, Caroline Marsh, Matthew Wyon |
Date Published: |
2006 |
Cost: |
£1 |
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Indepth:This information sheet is free to members Non members orders: at the moment we are not able to offer purchasing directly through our website. We are looking into this, but in the mean time, please download the order form on the previous page and post it to us, along with a cheque for payment.
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