Posters

These posters have been published by Dance UK's Healthier Dancer Programme to provide helpful daily reminders about how to avoid injury the best you can.

Please note that whilst we try to send books, posters and other items as quickly as possible, delivery may take up to 21 days.

A Dancer's Guide to Warm Up/Cool Down

Author: Caroline Marsh
Summary: A set of two A1 matt laminated posters giving examples of stretches that can be incorporated into a flexibility programme and guidelines for a safe and effective warm up/cool down recommended by physiotherapist Caroline Marsh.

Resource Category: Poster
Subject Matter: Health & Safety, Well-being, Health
Author: Caroline Marsh
Date Published: 2000

Prices including p&p for UK, Europe or International buyers.

Poster Series 2 

Summary: A set of 2 posters about diet, and treating injury

1. You are what you eat
2. Treating Injury.

Resource Category: Poster 
Subject Matter: Health & Safety, Well-being, Health 
Date Published: 1995

Prices including p&p for UK, Europe or International buyers.